Welcome to The Whole System Studio

A little bit about me and how it all started

Welcome to The Whole System Studio , and thank you for stopping by.

I thought I would start with a little bit about why I created this space, because it really has been a long time in the making.

My working life has taken me through quite a few different worlds. I started out in the corporate world, into beauty therapy and holistic wellbeing, then moved into the public and medical sector. Along the way, yoga became a very important part of my life and, over the years, I trained and qualified as a yoga teacher, mindfulness teacher and Pilates teacher. I've also continued my Pilates training, including Reformer Pilates, and I'm now studying for a Msc. in psychotherapy.

For a long time, these probably looked like completely separate parts of my life. But when I look at them now, I can see how they all connect.

I've always been interested in people, in how we feel, how stress affects us, how we carry things in our bodies and how movement, breathing and simply having some time for ourselves can make such a difference.

Eventually I thought, why not bring all of those things together?

And that is really where The Whole System Studio came from.

It's something I've wanted to create for a long time and I'm finally seeing it come alive, slowly but surely.

At the moment, that includes my Pilates classes, workshops, retreats and other experiences I'm developing along the way. I don't know exactly what The Whole System Studio will look like a few years from now, but I do know that I want it to be a place where people can come to move, breathe, slow down, learn something new and have a bit of time for themselves.

It doesn't have to be complicated.

Sometimes you just need an hour on a mat.

Sometimes you need a morning away from your usual routine.

And sometimes you need to get on a plane and completely switch off for a few days!

So have a look around the site and see what catches your eye.

Maybe it's a Pilates class, one of my workshops, or perhaps my Meet Me in Morocco retreat in 2027. And if you have a question or you're not sure what would suit you, just get in touch. I'm very happy to chat.

Thanks for being here. I hope you find something that's right for you.

Sharon x